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Czy warto bać się starości? Nie musi to być postrach wszystkich ludzi. Trzeba jednakże znać swoją wartość i sprawić, że nowe, dojrzałe życie będzie piękne do końca. Musimy wziąć się za siebie i pokazać każdemu, że jesteśmy pełni życia. Dla osób starszych powstaje wiele ciekawych zajęć, kursów czy szkoleń, dlatego jest to czas, w którym możesz zrobić to, na co nie miałeś czasu wcześniej. Życie pędzi, natomiast wiek dojrzały to czas, gdy wszystko się zatrzymuje i pozwala nam rządzić swoim życiem. Tylko od nas zależy czy będziemy siedzieć w domu i się przygnębiać, czy wyjdziemy do ludzi i nie pozwolimy chorobom zamknąć nas w czterech ścianach. Nawet, jeśli dopadną nas dolegliwości, które w starszym wieku zdarzają się częściej to nie musimy się wcale tym tak bardzo przejmować. Trzeba o siebie dbać pod względem zdrowotnym, ale także pod względem towarzyskim, gdyż inaczej sami możemy zsyłać na siebie choroby, z którymi trudno będzie walczyć. To jak spędzimy starość zależy od naszego podejścia do życia. Konieczne jest, więc zastanowienie się jak chcemy przeżyć czas wieku dojrzałego i realizować plan po kolei. Wówczas upłynie nam on wspaniale.

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